Ground lamb
Popularity 221 recipes

Used in multiple popular recipes

Ingredient Information

Name

Ground lamb

Category

Carnes

Popularity

221 recipes

Status

Inactive

Description

Ground lamb is finely chopped or processed lamb meat, ideal for preparing a wide variety of traditional and modern dishes. It is characterized by its mild and slightly sweet flavor, with a more delicate touch than other red meats, which adds juiciness and texture to recipes such as meatballs, burgers, stews, and stuffings.

The lamb is a domestic animal whose consumption is popular in many regions of Europe, the Middle East, North Africa, and some areas of Latin America. Its meat comes primarily from young sheep, which guarantees a tender texture and a less intense flavor than that of adult sheep meat.

Among its nutritional properties, lamb is an excellent source of high-quality protein, iron, zinc, and B vitamins, especially B12, which contribute to the proper functioning of the body and muscle development. Furthermore, ground lamb has a moderate fat content, which varies depending on the cut used.

In different Latin American countries, ground lamb may also be known as carne picada de cordero or carne molida de cordero, although its use is less common than that of other ground meats like beef or pork. This ingredient is especially valued in traditional recipes from areas such as northern Mexico and certain South American countries, where lamb meat is part of the regional cuisine.

Nutritional Properties

4.0mg
zinc
0g
fiber
1.8mg
iron
5.4mg
niacin
10.5mcg
selenium
0g
sugars
234
calories
20.5g
protein
70mg
cholesterol
0.2mg
vitamin b6
2.7mcg
vitamin b12
16.0g
total fat
7.5g
saturated fat
0g
carbohydrates

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