Ground hazelnuts

Ground hazelnuts are whole hazelnuts crushed to achieve a texture similar to coarse powder or paste, depending on the grinding degree. This ingredient is very popular in baking and sweet cuisine, providing a mild, sweet, and slightly toasted flavor, in addition to a crunchy touch when not completely pulverized.

Hazelnuts primarily come from temperate regions, with major producers such as Turkey, Italy, and Spain. They are the fruit of the hazel tree (Corylus avellana), a tree that has been cultivated for centuries for its versatile and nutritious fruits.

Regarding their properties, ground hazelnuts are an excellent source of healthy fats (mainly monounsaturated), protein, fiber, B vitamins, vitamin E, and minerals such as magnesium and iron. Additionally, they are rich in antioxidants that help combat oxidative stress. Due to their nutritional content and flavor, this ingredient is a common choice for enriching doughs, creams, fillings, and toppings.

In the Hispanic American world, ground hazelnuts can also be found under synonyms such as hazelnut flour or hazelnut powder, although the most common and recognized term in recipes is usually simply "ground hazelnuts".

For use in cooking, it is recommended to lightly toast the hazelnuts before grinding them to intensify their flavor and aroma, which significantly enhances any preparation, from cookies and cakes to creams and sauces.