Ground ham

Ground ham is an ingredient made from cooked or cured ham that has been finely chopped or processed to achieve a uniform and manageable texture. It is commonly used in various culinary preparations to add flavor, texture, and a characteristic salty touch of ham, but in a form that is easier to incorporate than slices or large pieces.

This product originates from the tradition of utilizing pork cuts, especially in European and Latin American cuisines, where ham is a highly valued food. Ground ham can be made with serrano ham, cooked ham, or commercial-grade ham, depending on the type of recipe and the desired flavor.

Regarding its properties, ground ham is a rich source of high-quality protein, provides sodium and fats, and contains B vitamins, as well as minerals such as iron and zinc. However, due to its salt content, its consumption should be moderated and balanced with fresh ingredients in recipes.

In different regions of Latin America, it may be known by different names, although the term "ground ham" is widely understood. Other synonyms or related terms include chopped ham, crumbled ham, or simply shredded ham, depending on the texture and preparation method.

This ingredient is ideal for preparing stuffings, meatballs, savory pies, or stew mixes, facilitating the integration of ham flavor into various dishes without the need to manually cut the ham.