Ground chicken breast

Ground chicken breast is a very versatile and popular ingredient in cooking, obtained from the lean meat of the chicken breast that has been processed to achieve a chopped or ground texture. This type of meat is known for its mild flavor and low fat content, making it a healthy option for preparing a wide variety of dishes.

The origin of ground chicken breast comes from the domestic chicken (Gallus gallus domesticus), one of the most widely raised birds globally for human consumption. The breast is the pectoral muscle of the chicken, preferred for its tender texture and suitability for grinding, which makes it ideal for use in recipes that require compact and easy-to-handle meat, such as meatballs, burgers, stuffings, or sauces.

Among the nutritional properties of ground chicken breast, its high protein content, low level of saturated fats, and almost complete absence of carbohydrates stand out, making it ideal for balanced diets, low-calorie plans, or those aimed at muscle building. Additionally, it provides B vitamins (especially niacin and B6) and minerals such as phosphorus and selenium, which contribute to the proper functioning of the body.

Regarding synonyms in Spanish from Latin America, ground chicken breast can also be called pollo picado, pollo molido, carne molida de pollo, or simply pollo desmenuzado when used in a more informal context or in home recipes. However, it is worth noting that "desmenuzado" refers to a coarser, more fibrous texture, while "molida" indicates a fine and homogeneous texture.