Ground cardamom

Ground cardamom is an aromatic spice obtained by pulverizing the dried seeds of the cardamom plant, which is native to the region of India and parts of Sri Lanka. It is known for its intense, sweet, and slightly spicy flavor, with citrusy and minty notes, making it ideal for adding a special touch to both sweet and savory dishes.

Ground cardamom is a fundamental ingredient in many world cuisines, especially in the gastronomies of India, the Middle East, and Latin America, where it is used in stews, desserts, beverages like coffee and tea, and in spice blends such as garam masala.

Among its properties, cardamom stands out for being a natural digestive aid, helping to relieve stomach discomfort, and possessing antioxidant and anti-inflammatory effects. Furthermore, its aroma helps to enhance the flavor of foods and balance other ingredients in recipes.

In different regions of Latin America, ground cardamom may also be known as "cardamomo en polvo", "cardamomo quebrado", or simply "cardamomo", although the latter term can also refer to the whole spice. In some traditional recipes, it is important to specify its exact use to avoid altering the final flavor of the dish.