Frutos Secos

Ground almonds

Ground almonds
Popularity 267 recipes

Used in multiple popular recipes

Ingredient Information

Name

Ground almonds

Category

Frutos Secos

Popularity

267 recipes

Status

Inactive

Description

Ground almonds are almonds that have been finely crushed to achieve a texture similar to flour or powder. This ingredient is highly valued in cooking for its sweet flavor and its ability to provide a smooth and creamy texture to various preparations, from pastries to savory dishes.

The origin of almonds dates back to regions of the Middle East and the Mediterranean, although their cultivation has spread throughout the world. Ground almonds are obtained simply by grinding raw, shelled almonds, with or without the skin, depending on the desired preparation.

Regarding their properties, ground almonds are an excellent source of healthy fats, protein, fiber, vitamins (such as vitamin E), and minerals (like magnesium and calcium). Furthermore, they provide a natural and slightly sweet flavor, making them ideal for adding body and nutritional value to recipes without resorting to refined flours.

In different countries of Hispanic America, ground almonds may also be known as almond flour, powdered almond, or almond powder. This ingredient is essential in pastry making for products such as marzipans, cookies, cakes, and fillings, as well as in traditional dishes that require a soft and aromatic touch.

Nutritional Properties

12.5g
fiber
50g
fat
270mg
calcium
50mcg
folate
3.7mg
iron
705mg
potassium
580
calories
22g
carbohydrates
270mg
magnesium
21g
protein
0mg
vitamin c
25.6mg
vitamin e

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