Verduras

Grilled diced roasted tomatoes

Grilled diced roasted tomatoes
Popularity 30 recipes

Used in multiple popular recipes

Ingredient Information

Name

Grilled diced roasted tomatoes

Category

Verduras

Popularity

30 recipes

Status

Inactive

Description

Diced grilled tomatoes are fresh tomatoes that have been cooked directly on a grill or griddle, which gives them a smoky, slightly caramelized flavor and a softer texture. They are subsequently diced to make them easier to use in various culinary preparations.

This ingredient is very popular in Mediterranean and Latin American cuisines, where the deep flavor and juicy texture of grilled tomatoes enhance sauces, side dishes, salads, and baked or grilled dishes. The grilling process intensifies the tomato's natural sugars, providing a sweet and smoky touch that perfectly balances savory dishes.

The tomato is native to Central and South America and has been a staple in world cuisine since its domestication. Grilling them is a simple technique that highlights their versatility in the kitchen.

Properties: Grilled tomatoes retain most of the nutritional properties of fresh tomatoes, including a high content of vitamin C, vitamin A, and antioxidants like lycopene, which becomes more bioavailable after cooking. They also provide fiber, minerals such as potassium, and are low in calories.

Synonyms in Latin American Spanish: diced parrillada tomatoes, diced grillada tomatoes, diced roasted tomatoes, chopped grilled tomatoes.

Nutritional Properties

1.5g
fiber
15mcg
folate
0.2g
fats
290mg
potassium
4.5g
sugars
32
calories
3500mcg
lycopene
1.2g
proteins
23mg
vitamin c
7g
carbohydrates

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