Meat

Grilled chicken

Grilled chicken
Popularity 22 recipes

Used in multiple popular recipes

Ingredient Information

Name

Grilled chicken

Category

Meat

Popularity

22 recipes

Status

Inactive

Description

Grilled chicken is a culinary preparation that involves cooking pieces of chicken directly on a grill or barbecue, typically over wood, charcoal, or gas, which gives it a smoky flavor and a slightly crispy texture on the outside while keeping it juicy on the inside.

This cooking method has ancient roots and is very popular in various cultures, especially in Latin America, the United States, and Mediterranean countries, where grilled chicken is a traditional dish for family gatherings, barbecues, and outdoor events.

Grilled chicken is an excellent source of lean protein, B-complex vitamins, such as niacin and vitamin B6, as well as essential minerals like phosphorus and selenium. Furthermore, since it is cooked without adding excessive oils or fats, it is a healthy option for balanced diets.

In different Latin American countries, this ingredient and preparation may have synonyms or be referred to by different names, such as roast chicken, rotisserie chicken (very common in Peru), grilled chicken, or simply grilled chicken. Although each term may have slight variations in the marinade or type of fire used, in the context of cooking recipes, they are understood as similar preparations based on the method of cooking chicken over direct or indirect heat on a grill.

Nutritional Properties

0g
fiber
74mg
sodium
15mg
calcium
7mcg
folate
1.2mg
iron
256mg
potassium
165
calories
0mcg
lycopene
28mg
magnesium
31g
protein
85mg
cholesterol
0mg
vitamin c
0.6mg
vitamin b6
0.3mcg
vitamin b12
3.6g
total fat
1g
saturated fat
0g
carbohydrates

Recipes with Grilled chicken

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