Beef rib roast
Popularity 13 recipes

Used in multiple popular recipes

Ingredient Information

Name

Beef rib roast

Category

Carnes

Popularity

13 recipes

Status

Inactive

Description

Beef rib roast is a cut of beef that comes from the animal's ribs, characterized by its intense flavor and juicy texture due to the mix of meat and fat that accompanies it. This cut is highly valued in various cuisines across Latin America and the world, especially for grilling, roasting, or stewing, where slow cooking time allows the meat to become tender and flavorful.

The origin of beef rib roast is deeply linked to the culinary traditions of countries such as Argentina, Uruguay, Chile, and Mexico, where roasting is an emblematic technique for cooking this meat, taking advantage of the characteristic flavor provided by the intramuscular fat and the bone.

Regarding its properties, this cut is a good source of high-quality protein, iron, zinc, and B-complex vitamins, essential for a balanced diet. However, it should be consumed in moderation due to its saturated fat content.

In the Hispanic American context, beef rib roast is also known by several synonyms, among which the most notable are: beef ribs, beef rib rack, roasting ribs, and in some countries, it is simply called ribs. These terms may vary depending on the region, but they generally refer to the same cut or very similar cuts ideal for grilling or stews.

Nutritional Properties

5.1mg
zinc
70mg
sodium
2.6mg
iron
180mg
phosphorus
270mg
potassium
250
calories
26g
protein
80mg
cholesterol
2.4mcg
vitamin b12
17g
total fat
7g
saturated fat

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