Green tea prepared

Prepared green tea is an infusion made from the leaves of the Camellia sinensis plant, which have not undergone the typical fermentation process of black tea. This beverage is known for its mild, slightly herbaceous, and refreshing flavor, and is widely used in culinary recipes for drinks, desserts, and savory dishes.

Green tea originated in China, where its consumption dates back more than 4,000 years. Over time, its popularity spread to other Asian countries, such as Japan and Korea, and it is now appreciated worldwide for its health benefits and versatility in the kitchen.

Among the main properties of prepared green tea are its high antioxidant content, particularly catechins, which help combat oxidative stress and promote cardiovascular health. Additionally, it contains moderate amounts of caffeine, providing a mild stimulating effect without causing excessive nervousness.

In different regions of Latin America, prepared green tea may also be known as green tea infusion, green leaf tea, or simply green tea. It is important to distinguish it from other herbal infusions, as its base is specifically unfermented tea leaves.

In cooking, prepared green tea is used not only as a beverage but also as an ingredient for marinating meats, flavoring rice, and making jellies, ice creams, and other desserts, adding a delicate flavor and a healthy touch to recipes.