Especias y Hierbas

Matcha powder

Matcha powder
Popularity 21 recipes

Used in multiple popular recipes

Ingredient Information

Name

Matcha powder

Category

Especias y Hierbas

Popularity

21 recipes

Status

Inactive

Description

Green tea powder is a finely ground ingredient made from high-quality green tea leaves, known for its vibrant green color and slightly bitter, refreshing flavor. This powder is widely used in cooking to prepare traditional beverages, desserts, and various savory and sweet recipes, providing a distinctive vegetal aroma and a healthy touch.

Its origin dates back to Japan, where green tea powder, known as matcha, is an integral part of the tea ceremony and culinary culture. However, the use of green tea powder has spread throughout Asia and the world due to its multiple benefits.

Properties: Green tea powder is rich in antioxidants, especially catechins, which help combat free radicals and contribute to cardiovascular health. It also contains caffeine in lower amounts than coffee, providing energy more gently. Additionally, it is a natural source of vitamins such as C and some B vitamins, and minerals like magnesium and potassium.

In different Hispanic American regions, green tea powder may be informally known as powdered green tea or simply matcha, adopting the Japanese term due to its global popularity. It is common in recipes for smoothies, pastries, ice creams, and even sauces, being a versatile ingredient for those seeking exotic and nutritious flavors.

Nutritional Properties

0g
fiber
60mg
calcium
20mcg
folate
1.3mg
iron
200mg
potassium
1
calories
0mcg
lycopene
24mg
magnesium
0.3g
proteins
0mg
vitamin c
0.2g
total fats
1g
carbohydrates

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