Especias y Hierbas

Matcha green tea powder

Matcha green tea powder
Popularity 8 recipes

Used in multiple popular recipes

Ingredient Information

Name

Matcha green tea powder

Category

Especias y Hierbas

Popularity

8 recipes

Status

Inactive

Description

Matcha green tea powder is a type of finely ground green tea, originating from Japan, known for its vibrant green color and unique, slightly bitter and vegetal flavor. Unlike other teas, matcha is produced through the special cultivation of tea leaves in the shade before harvest, which increases their concentration of chlorophyll and nutrients. Then, the leaves are dried and ground into a fine powder that is used directly in the preparation of infusions, desserts, smoothies, and other culinary recipes.

Its origin dates back to the Japanese tea ceremony, where matcha plays a central role, but it has now become popular worldwide as a versatile ingredient in healthy cooking.

Properties: Matcha green tea powder is rich in antioxidants, especially catechins, which help reduce cellular damage. It also contains natural caffeine, which provides sustained energy without causing nervousness, and L-theanine, an amino acid that promotes relaxation and improves concentration. Furthermore, it provides vitamins like C and essential minerals, making it a nutritious ally for various preparations.

Synonyms in Spanish from Latin America: although it is commonly called "matcha" due to its Japanese origin, in some countries it may be referred to simply as green tea powder or matcha tea. There aren't many regional synonyms because it is a specific product, but in the region, it is popular to understand it as a special variety of green tea powder for traditional or innovative recipes and beverages.

Nutritional Properties

35g
fiber
170mg
calcium
90mcg
folate
5g
fats
30mg
iron
1100mg
potassium
312
calories
45g
carbohydrates
0mcg
lycopene
150mg
magnesium
30g
proteins
1.5mg
vitamin c

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