Verduras

Green bell peppers

Green bell peppers
Popularity 4,747 recipes

Used in multiple popular recipes

Ingredient Information

Name

Green bell peppers

Category

Verduras

Popularity

4,747 recipes

Status

Inactive

Description

Green bell peppers are a variety of bell pepper characterized by their bright green color and slightly sweet, fresh flavor with a hint of bitterness. They are a very versatile ingredient in the kitchen, used both raw and in cooked preparations, adding texture and a characteristic flavor to soups, stews, salads, sauces, and stir-fries.

The origin of the bell pepper dates back to Central and South America, where it was cultivated by indigenous civilizations thousands of years before the arrival of Europeans. Today, its cultivation is widespread in different regions of the world, especially in countries with temperate and warm climates.

Regarding their properties, green bell peppers are low in calories and rich in vitamin C, vitamin A, antioxidants, and fiber, making them a healthy food that helps strengthen the immune system and improve digestion.

In different Spanish-speaking countries, green bell peppers may go by various names, including: morrones verdes (Argentina, Chile), ají verde (Colombia, Venezuela), or simply pimentón verde in some regions.

Nutritional Properties

1.7g
fiber
0.2g
fat
10mcg
folate
175mg
potassium
2.4g
sugars
20
calories
0.9g
protein
80mg
vitamin c
4.6g
carbohydrates

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