Especias y Hierbas

Green chili flakes

Green chili flakes
Popularity 5 recipes

Used in multiple popular recipes

Ingredient Information

Name

Green chili flakes

Category

Especias y Hierbas

Popularity

5 recipes

Status

Inactive

Description

Green chili flakes are small dehydrated and crushed pieces of fresh green chilies, commonly used as a seasoning to add a spicy flavor and a smoky touch to various culinary preparations. Their crunchy texture and vibrant color make them ideal for sprinkling over dishes after cooking or incorporating them during preparation to intensify the flavor.

The green chili, the base of these flakes, is native to Latin America, especially Mexico and Central American countries, where it has been cultivated and used in traditional cuisine since pre-Columbian times. Green chili flakes retain much of the fresh and slightly herbal flavor of the original chili, but with a moderate heat intensity, making them a versatile option for those looking to add a touch of spiciness without being overwhelming.

Regarding their properties, green chili flakes are rich in capsaicin, a compound that provides the spiciness and also has antioxidant and anti-inflammatory benefits. They also contain vitamins A and C, which help strengthen the immune system and improve skin health.

Depending on the region in Hispanic America, green chili flakes may be known by other names such as ground dried chili, green chili powder, or simply ground green chili. These terms are often used interchangeably depending on the country or local custom, but they refer to the same type of ingredient that adds a characteristic flavor to soups, stews, meats, sauces, and marinades.

Nutritional Properties

7.0g
fiber
18mg
calcium
43mcg
folate
1.2mg
iron
340mg
potassium
40
calories
40mg
magnesium
2.0g
protein
5300IU
vitamin a
242mg
vitamin c
0.3g
total fat
8.0g
carbohydrates

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