Green cardamom pods

Green cardamom pods are the aromatic seeds from the cardamom plant (Elettaria cardamomum), a highly prized spice in global cuisine. These small, green pods contain tiny seeds that release an intense, fresh, and slightly sweet aroma with citrusy and herbal notes.

Origin: Green cardamom is native to the tropical regions of southern India and Sri Lanka, though it is now also cultivated in Guatemala, which is one of the world's largest producers. Its use in cooking dates back thousands of years, especially in the cuisines of South Asia, the Middle East, and Latin America.

Properties: In addition to its unique flavor, green cardamom has digestive and carminative properties, helping to relieve stomach discomfort. It is rich in essential oils, such as cineol and terpineol, which give it its characteristic aroma. In cooking, it is common to use the whole pods in stews, rice dishes, beverages (like coffee or chai tea), and desserts, or to grind its seeds to extract its full flavor.

Synonyms in Spanish in Latin America: Although in many regions it is simply known as cardamomo verde (green cardamom), it can also be found under names such as cardamomo (without color differentiation), cardamomo aromático (aromatic cardamom), or simplified as vainas de cardamomo (cardamom pods). In some countries, it is common to refer to it simply as cardamomo since black or bitter cardamom is less commonly used.