Green bell pepper rings

Green bell pepper rings are slices or ring-shaped cuts of green bell pepper, a variety of sweet pepper characterized by its fresh, slightly bitter flavor and crunchy texture. This ingredient is common in many recipes, from salads and side dishes to sautés and stews, where they add color, a fresh touch, and a distinctive flavor.

Green bell peppers are native to Central America and Mexico, although today they are cultivated worldwide. They are a fundamental part of Hispanic American and Mediterranean cuisine, standing out for their versatility and nutritional contribution.

Regarding their properties, green bell pepper rings are low in calories and rich in vitamin C, vitamin A, and antioxidants, which help strengthen the immune system and improve eye health. Furthermore, they contain dietary fiber that aids digestion.

In different Spanish-speaking countries, green bell pepper rings may also be known as green bell pepper rings, green chili rings, or simply sliced green bell peppers, depending on the region and the type of pepper used.