Green beans cut

Cut green beans are tender green pods from the Phaseolus vulgaris plant, commonly known as green beans or string beans. They are widely used in cooking due to their crunchy texture and mild flavor, making them ideal for boiling, sautéing, or steaming.

Originating from Central America and Mexico, green beans are an essential part of Latin American cuisine, where they are incorporated into stews, salads, and as a side dish for main courses.

Regarding their nutritional properties, cut green beans are low in calories and rich in dietary fiber, vitamins A, C, and K, as well as minerals such as potassium and folic acid. Furthermore, they provide antioxidants and aid in digestion, promoting a healthy diet.

In different regions of Latin America, green beans are also known as vainitas, porotos verdes, chauchas, or judías verdes. These synonyms may vary by country, but they refer to the same ingredient that adds color, flavor, and texture to numerous recipes.