Cereales y Granos

Greek pita breads

Greek pita breads
Popularity 4 recipes

Used in multiple popular recipes

Ingredient Information

Name

Greek pita breads

Category

Cereales y Granos

Popularity

4 recipes

Status

Inactive

Description

Greek pita breads are a type of flat and round bread, characteristic of Mediterranean cuisine. Made with wheat flour, water, yeast, and salt, they are cooked at high temperatures, which causes them to puff up and form a perfect interior pocket for stuffing. Their texture is soft and slightly elastic, ideal for wrapping or accompanying a wide variety of ingredients.

The origin of pita breads dates back to ancient Greece and other regions of the Middle East, where they have been a staple food for centuries. In Greek cuisine, pita is used to prepare traditional dishes like gyros, souvlaki, or to accompany dips like tzatziki.

Regarding their properties, pita is a moderate source of carbohydrates and provides quick energy. Being a bread low in fats and sugars, it is a versatile and light option to combine with proteins, vegetables, and sauces.

In Hispanic America, pita breads are also known as pita bread, Arabic bread, or simply pita. Their popularity has grown in contemporary recipes, being used for sandwiches as well as to accompany salads or dips.

Nutritional Properties

3.5g
fiber
460mg
sodium
130mg
calcium
42mcg
folate
2.5mg
iron
115mg
potassium
3.5g
sugars
275
calories
9g
protein
0.2mg
vitamin b1
0.1mg
vitamin b2
4mg
vitamin b3
1.5g
total fat
0.3g
saturated fat
56g
carbohydrates

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