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Greek peppers
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Greek peppers are a variety of peppers known for their sweet flavor and crunchy texture, originating from Greece and widely used in Mediterranean cuisine. These peppers are typically small or medium in size and can exhibit vibrant colors such as red, green, yellow, and orange, making them ideal for adding color and flavor to a wide variety of dishes.
In gastronomy, Greek peppers stand out for their versatility: they can be used fresh in salads, roasted, stuffed, or in sauces. Their sweet and aromatic profile pairs perfectly with typical ingredients of the Mediterranean diet such as olive oil, feta cheese, oregano, and olives.
Regarding their origin, they come from the Mediterranean region, with an agricultural tradition dating back centuries in Greece, where the warm and sunny climate favors the cultivation of these peppers with a more intense flavor and natural sweetness.
Concerning their nutritional properties, Greek peppers are an excellent source of vitamin C, antioxidants, and dietary fiber. They are low in calories and provide minerals such as potassium and magnesium, contributing to a balanced and healthy diet.
In different Spanish-speaking countries, Greek peppers may be known simply as bell peppers, sweet peppers, or sweet chilies, depending on the region. However, the term "Greek peppers" is used especially to refer to this specific variety with Mediterranean characteristics.
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