Frutas

Grapefruit juice

Grapefruit juice
Popularity 3 recipes

Used in multiple popular recipes

Ingredient Information

Name

Grapefruit juice

Category

Frutas

Popularity

3 recipes

Status

Inactive

Description

Grapefruit juice is the liquid obtained by squeezing the pulp of the grapefruit, a large citrus fruit with a bittersweet flavor that combines bitter and acidic notes. This juice is highly valued in cooking for its freshness and its ability to add a vibrant and refreshing touch to a variety of recipes, from salad dressings to marinades and beverages.

Grapefruit (Citrus × paradisi) is native to tropical and subtropical regions, especially the Caribbean and Southeast Asia, although today it is widely cultivated in countries such as the United States, Mexico, and Argentina. Its juice is especially popular in Latin American and Caribbean cuisine.

Regarding its properties, grapefruit juice is an excellent source of vitamin C, antioxidants, and flavonoids, which help strengthen the immune system and improve digestion. Furthermore, it is low in calories and can help control appetite, making it a healthy choice to accompany various preparations.

In different regions of Latin America, grapefruit juice may also be known as jugo de pomelo or zumo de pomelo, terms that vary depending on the country, although they always refer to the same refreshing and versatile ingredient in the kitchen.

Nutritional Properties

0.1g
fiber
10mcg
folate
135mg
potassium
8g
sugars
39
calories
700mcg
lycopene
0.6g
proteins
31mg
vitamin c
0.1g
total fats
9g
carbohydrates

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