Frutas

Granny Smith apples

Granny Smith apples
Popularity 912 recipes

Used in multiple popular recipes

Ingredient Information

Name

Granny Smith apples

Category

Frutas

Popularity

912 recipes

Status

Inactive

Description

Granny Smith Apples

Granny Smith apples are a variety of apple recognized for their characteristic bright green color, tart and crisp flavor, and firm texture. This variety is popular both for fresh consumption and for use in recipes, especially in desserts, salads, and dishes that require a contrast of tart flavor with sweet or savory ingredients.

Originating from Australia, they were discovered in the late 19th century by Maria Ann Smith. Since then, their cultivation has spread to various regions of the world due to their versatility and long storage life.

Regarding their properties, Granny Smith apples are rich in dietary fiber, vitamins (especially vitamin C), and antioxidants, which contribute to digestive health and strengthening the immune system. Furthermore, their low sugar content makes them ideal for people looking to reduce their sugar intake without giving up a fresh and tasty fruit.

In the Latin American context, this variety may also be known as green apple or simply sour apple. They are a key ingredient in traditional and modern recipes that require a fresh flavor and a tart touch, such as certain sauces, pies, compotes, and salads.

Nutritional Properties

2.4g
fiber
3mcg
folate
0.2g
fats
107mg
potassium
10g
sugars
52
calories
0.3g
proteins
4.6mg
vitamin c
14g
carbohydrates

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