Globe eggplants

Globe eggplants, also known as round eggplants or globe-type eggplants, are a common variety of eggplant characterized by their round shape and medium to large size. Their skin is a dark, shiny purple color, while their interior is a light, almost white hue, with a soft and spongy texture.

This ingredient is originally from India, but it is currently cultivated in many regions of the world, including countries in Latin America, Europe, and the Mediterranean. Globe eggplants are highly valued in cooking for their ability to absorb flavors and their versatility in different preparations, from stews and roasts to fried dishes and stuffed recipes.

Regarding their properties, globe eggplants are low in calories and contain dietary fiber, antioxidants such as anthocyanins (present in their skin), B vitamins, and minerals like potassium and magnesium. These characteristics make them a healthy food ideal for balanced diets.

In different Spanish-speaking countries, globe eggplants may be known by other common names such as round eggplant, purple eggplant, or simply eggplant, depending on the region. In gastronomy, they are mainly used for traditional and modern dishes that highlight their mild flavor and creamy texture.