Cereales y Granos

Gingerbread

Gingerbread
Popularity 6 recipes

Used in multiple popular recipes

Ingredient Information

Name

Gingerbread

Category

Cereales y Granos

Popularity

6 recipes

Status

Inactive

Description

Gingerbread is a traditional baked product made from flour, spices (mainly ginger), honey or molasses, and sugar. It is characterized by its warm and sweet flavor with a distinctive spicy touch thanks to the ginger, as well as a texture that can range from soft and spongy to dense and crunchy, depending on the recipe.

Its origin dates back to medieval Europe, where gingerbread was primarily made during the Christmas holidays. Today, it is a very popular ingredient in baking recipes and seasonal desserts in many cultures.

This food is appreciated not only for its flavor but also for its digestive properties provided by the ginger, which helps to relieve stomach discomfort and aids digestion. Furthermore, the use of spices such as cinnamon and cloves provides natural antioxidants.

In different regions of Latin America, gingerbread may have various names, such as gingerbread (used in more international contexts), or refer to similar variants like ginger cookie, ginger cake, or simply sweet ginger bread.

Nutritional Properties

2.5g
fiber
450mg
sodium
20mcg
folate
8g
fats
120mg
potassium
25g
sugars
350
calories
6g
proteins
0.2mg
vitamin c
70g
carbohydrates

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