Especias y Hierbas

Ginger powder

Ginger powder
Popularity 141 recipes

Used in multiple popular recipes

Ingredient Information

Name

Ginger powder

Category

Especias y Hierbas

Popularity

141 recipes

Status

Inactive

Description

Ginger powder is a dry, ground spice obtained from the fresh root of ginger (Zingiber officinale), a plant native to Southeast Asia. This root is carefully dried and then ground into a fine powder, ranging in color from pale yellow to light brown, with a spicy, warm, and slightly sweet flavor that adds a distinctive touch to various culinary preparations.

Ginger powder is very popular in the cuisines of multiple cultures, especially Asian, Indian, Caribbean, and Latin American. Its use extends from savory dishes, such as stews, soups, and marinades, to desserts, beverages, and baked goods. Thanks to its concentrated nature, ginger powder is a practical ingredient for adding flavor without the moisture found in the fresh root.

In terms of its properties, ginger powder contains bioactive compounds like gingerols and shogaols, known for their antioxidant, anti-inflammatory, and digestive effects. It is credited with benefits for relieving nausea, improving digestion, and boosting the immune system, making it a common ingredient in home remedies and healthy diets.

In different regions of Latin America, ginger powder may be known by alternative names such as ground ginger, ginger powder, or simply dry ginger. Although the term "ginger" is usually sufficient, these variants reflect the different ways this ingredient is presented in local markets.

Nutritional Properties

2mg
zinc
2g
fiber
0.75g
fat
114mg
calcium
6mcg
folate
9.2mg
iron
415mg
potassium
80
calories
18g
carbohydrates
214mg
magnesium
1.8g
protein
0.7mg
vitamin c

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