Garlic stem

Garlic scape, also known as garscape or garlic stem in various regions of Latin America, is the green, elongated stalk that grows from the garlic bulb before it flowers. This stalk is primarily consumed in spring and early summer when it is still tender and has a mild, slightly sweet flavor, similar to garlic but less intense.

Garlic scape is a highly valued ingredient in cooking for its versatility and flavor. It is used in various preparations such as stir-fries, stews, soups, sauces, and pickles, providing a characteristic aroma without the strong potency of mature garlic. Its texture is crispy and tender, ideal for adding freshness to dishes.

This ingredient originates from regions where garlic is cultivated, primarily in temperate climates. In Latin American countries, it is common in the cuisines of Mexico, Argentina, and Peru, among others, where both the bulb and the stalk are utilized for different traditional recipes.

In terms of properties, garlic scape is low in calories and provides antioxidant and anti-inflammatory compounds similar to those in garlic, although in lower concentration. It is also a moderate source of vitamins A and C, as well as minerals like calcium and iron, contributing to a healthy diet.

In summary, garlic scape is a fresh, aromatic, and nutritious ingredient, perfect for enhancing the flavor of your recipes without the strong intensity of mature garlic.