Verduras

Garlic mashed potatoes

Garlic mashed potatoes
Popularity 5 recipes

Used in multiple popular recipes

Ingredient Information

Name

Garlic mashed potatoes

Category

Verduras

Popularity

5 recipes

Status

Inactive

Description

Simply Potatoes Garlic Mashed Potatoes is a prepared ingredient made from carefully selected potatoes blended with natural garlic, which provides a mild yet distinctive flavor. This ready-to-use mash is ideal for simplifying and enriching recipe preparation, adding creaminess and a touch of garlic flavor without the need to make it from scratch.

Mashed potatoes have their origin in various culinary cultures, with versions dating back to Europe and America, where the potato is a staple food. The addition of garlic, known for its traditional use in Mediterranean and Latin American cuisine, enhances the flavor and offers additional benefits.

p>Properties: This mash is a good source of complex carbohydrates, which provide sustained energy. Additionally, garlic provides sulfur compounds that may support cardiovascular health and the immune system. The creamy texture of the mash makes it easy to use in both main dishes and side dishes.

Synonyms in Latin American Spanish: Garlic mashed potatoes may also be referred to as puré de papa con ajo, puré de patata con ajo, or simply puré con ajo, depending on the country.

Nutritional Properties

1.5g
fiber
350mg
sodium
20mg
calcium
20mcg
folate
0.1g
fats
0.4mg
iron
480mg
potassium
1g
sugars
90
calories
2g
proteins
8mg
vitamin c
21g
carbohydrates
0.02g
saturated fats

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