Especias y Hierbas

Garlic clove

Garlic clove
Popularity 1,629 recipes

Used in multiple popular recipes

Ingredient Information

Name

Garlic clove

Category

Especias y Hierbas

Popularity

1,629 recipes

Status

Inactive

Description

Garlic clove is the small segment that makes up the head of garlic, a bulb known for its intense flavor and characteristic aroma. Each clove is protected by a thin skin that is removed before its use in cooking. It is a fundamental ingredient in many recipes in world cuisine, especially in Mediterranean, Asian, and Latin American gastronomy.

Garlic (Allium sativum) originates from Central Asia, where it has been cultivated for thousands of years. Its culinary and medicinal use has spread throughout history, reaching diverse cultures and culinary traditions.

Regarding its properties, the garlic clove is known for its health benefits, including antibacterial, anti-inflammatory, and antioxidant properties. Furthermore, it provides a strong flavor and a spicy touch that enhances and intensifies the flavors of numerous dishes such as stews, sauces, marinades, and sofritos.

In different Spanish-speaking countries, the garlic clove is also known as ajo en dientes, ajo individual, or simply diente. However, the most common and universally recognized term remains diente de ajo (garlic clove).

Nutritional Properties

2.1g
fiber
17mg
sodium
181mg
calcium
3mcg
folate
1.7mg
iron
401mg
potassium
149
calories
6.4g
protein
31.2mg
vitamin c
0.5g
total fat
33g
carbohydrates

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