Cereales y Granos

Fat-free garlic bread chips

Fat-free garlic bread chips
Popularity 4 recipes

Used in multiple popular recipes

Ingredient Information

Name

Fat-free garlic bread chips

Category

Cereales y Granos

Popularity

4 recipes

Status

Inactive

Description

Fat-free garlic bread chips are thin, crispy slices of bread with an intense garlic flavor, specially made without added fats to offer a light and healthy option. These chips maintain the characteristic aroma and taste of roasted garlic, providing a crunchy texture ideal for complementing salads, soups, dips, or as a tasty snack.

Their origin is inspired by the traditional Mediterranean combination of bread with garlic, very popular in countries like Spain and Italy, where garlic bread is a common side. The fat-free chip version emerges as a modern alternative for those looking to reduce calories and fats in their diet without sacrificing flavor.

p>In terms of their properties, these chips are a good source of complex carbohydrates and provide fiber, aiding digestion. Being free of added fats, they are ideal for low-calorie diets or for people who wish to control their lipid intake.

In different regions of Latin America, this ingredient may also be known as "fat-free garlic toasts", "light garlic bread crisps", or simply "healthy garlic chips".

Nutritional Properties

5.0g
fiber
600mg
sodium
40mcg
folate
150mg
potassium
2g
sugars
420
calories
0mcg
lycopene
10g
proteins
0.5mg
vitamin c
4.0g
total fats
75g
carbohydrates

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