Especias y Hierbas

Garam masala powder

Garam masala powder
Popularity 75 recipes

Used in multiple popular recipes

Ingredient Information

Name

Garam masala powder

Category

Especias y Hierbas

Popularity

75 recipes

Status

Inactive

Description

Garam Masala Powder is a ground spice blend originating from Northern India, widely used in South Asian cuisine to add a warm, aromatic, and slightly spicy flavor to a wide variety of dishes. The word "garam" means "hot" and "masala" means "spice blend," reflecting the intense and fragrant character of this condiment.

Garam masala typically contains ingredients such as cardamom, cloves, cinnamon, cumin, coriander, black pepper, and nutmeg, although the combinations can vary by region or family recipe. This blend not only enhances the flavor of stews, curries, soups, and rice dishes but also adds a unique aromatic depth that characterizes many Indian preparations.

Regarding its properties, garam masala is beneficial for digestion, helps improve metabolism, and has antioxidant effects thanks to its component spices. Furthermore, it contributes a special touch without the need to add extra fat or salt to dishes.

In different Latin American countries, while there is no exact synonym due to its specific origin, this ingredient is usually known simply as "garam masala" or, in some cases, is called Indian spice blend. It is commonly found in international product stores or supermarkets specializing in international cuisine.

Nutritional Properties

27g
fiber
400mg
calcium
200mcg
folate
14g
fats
80mg
iron
970mg
potassium
330
calories
58g
carbohydrates
150mg
magnesium
17g
proteins
1000IU
vitamin a
10mg
vitamin c

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