Chickpea
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Chickpea

Category

Legumbres

Popularity

2 recipes

Status

Inactive

Description

Ganduza is a traditional ingredient primarily used in Venezuelan cuisine and in some Latin American countries. It refers to finely chopped pork head or meat, commonly used to prepare sausages, stuffings, and popular dishes such as hallacas, chorizo, or blood sausages.

Origin: Ganduza comes from the Creole culinary tradition in Venezuela, where different parts of the pig are used to avoid waste. It is known for its intense flavor and unique texture when cooked.

Properties: Ganduza is rich in proteins and fats, as it is composed of meat and sometimes offal or parts of the pig with higher fat content. It adds deep flavor and juiciness to dishes, although its consumption is recommended in moderation due to its caloric content.

Synonyms in Spanish in Latin America: depending on the country, ganduza may also be known as carne picada de cerdo (chopped pork), morcilla (when referring to the blood sausage), or chicharrón molido (ground pork rinds) in some regions. It is important to verify the local context, as the word "ganduza" may not be common outside of Venezuela.

Nutritional Properties

2.5g
fiber
50mg
calcium
40mcg
folate
5g
fats
2.5mg
iron
400mg
potassium
120
calories
7g
protein
1.5mg
vitamin c
15g
carbohydrates

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