Especias y Hierbas

Galangal powder

Galangal powder
Popularity 4 recipes

Used in multiple popular recipes

Ingredient Information

Name

Galangal powder

Category

Especias y Hierbas

Popularity

4 recipes

Status

Inactive

Description

Galangal powder is a spice powder made from the dried and ground rhizome of galangal, a plant native to Southeast Asia, especially common in countries like Thailand, Indonesia, and Malaysia. This ingredient is fundamental in Asian cuisine, providing a spicy, fresh, and slightly citrusy flavor, similar to ginger but with a more aromatic and less spicy touch.

Galangal belongs to the ginger family and is used both fresh and powdered. The powdered version is practical for seasoning soups, curries, marinades, and sauces when fresh galangal is not available. Its distinctive flavor enhances traditional dishes like Tom Yum or Rendang.

In terms of its properties, galangal powder is known for its digestive, anti-inflammatory, and antioxidant benefits. Furthermore, it helps improve circulation and may have antimicrobial effects, making it a healthy ingredient aside from its culinary use.

In the Spanish-speaking world of Latin America, galangal powder can also be found under other names such as galanga powder or simply powdered galanga, although its use is less common outside of communities that prepare Asian cuisine.

Nutritional Properties

14g
fiber
100mg
calcium
80mcg
folate
12mg
iron
234mg
phosphorus
1300mg
potassium
310
calories
220mg
magnesium
8g
proteins
6mg
vitamin c
67g
carbohydrates
2g
total fats

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