Fusilli
Popularity 121 recipes

Used in multiple popular recipes

Ingredient Information

Name

Fusilli

Category

Cereales y Granos

Popularity

121 recipes

Status

Inactive

Description

Fusilli is a type of dry pasta originating from Italy, recognized for its characteristic spiral or screw-like shape. This curly shape allows sauces to adhere better, providing a more intense flavor experience in every bite. Its firm texture after cooking makes it ideal for a wide variety of recipes, from dishes with tomato sauce to pasta salads and stews.

Fusilli has its roots in Italian culinary tradition, especially in regions like Calabria and Campania, where artisanal pasta has been a fundamental staple of the Mediterranean diet for centuries.

Regarding its properties, fusilli is primarily made from durum wheat flour (semolina), making it a rich source of complex carbohydrates that provide sustained energy. Furthermore, it is low in fat and contains small amounts of protein and fiber, depending on whether whole wheat or refined pasta is used.

In the context of Latin American gastronomy, although the term fusilli is quite common, it may also be referred to as spiral pasta, screws, or little snails depending on the region. These synonyms are used to identify the same pasta shape and facilitate its search in local markets or supermarkets.

Nutritional Properties

2.7g
fiber
1mg
sodium
23mcg
folate
1.1mg
iron
123mg
potassium
1.1g
sugars
157
calories
5.8g
protein
0.1mg
vitamin b1
0.05mg
vitamin b2
1.4mg
vitamin b3
0.9g
total fat
0.2g
saturated fat
30.9g
carbohydrates

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