Fruit punch

Fruit punch is a delicious and refreshing traditional beverage very popular in various regions of Latin America. It is a **drink prepared with mixed fruits**, usually fresh or in juice form, which are combined to create a sweet and aromatic mixture. It is common to find fruit punches at family gatherings, celebrations, and special seasons, especially in warm climates.

The origin of fruit punch is varied and dates back to ancestral practices in different Hispanic and Latin American cultures, where the combination of various local fruits resulted in natural and nutritious drinks. In Mexico, for example, punch is recognized as a Christmas tradition, while in other countries it is enjoyed as a refreshing beverage throughout the year.

Among the properties of fruit punch, its high concentration of vitamins (such as vitamin C), antioxidants, and fiber, derived from the fruits it contains, stand out. Furthermore, it is a healthy alternative to processed drinks with high contents of artificial sugars and chemical additives.

Regarding its synonyms in Spanish from Hispanic America, fruit punch may also be called simply "ponche", or in some countries it may be understood similarly to a "refresco natural" (natural soft drink) or "jugos combinados" (combined juices). In regions of the Caribbean and Central America, it is common to find variants that include local ingredients such as guava, pineapple, soursop, and other tropical fruits.