Fruit bread
Popularity 4 recipes

Used in multiple popular recipes

Ingredient Information

Name

Fruit bread

Category

Frutas

Popularity

4 recipes

Status

Inactive

Description

Fruit bread is a type of sweet bread characterized by the addition of candied fruits, nuts, and sometimes aromatic spices. This bread is traditional in various cultures and is often prepared especially for holidays and celebrations due to its rich flavor and dense, moist texture.

The origin of fruit bread dates back centuries in Europe, where dried fruits and spices were combined to create an energizing and long-lasting food. Over time, this recipe was adopted and adapted in Latin America, enriching its flavor with local ingredients and unique variations.

Among its main properties, fruit bread provides quick energy due to the natural sugars from the fruits and added honey or sugar. It also contains fiber, vitamins, and minerals from the dried fruits and nuts, making it a nutritious option when consumed in moderation.

Regarding synonyms used in different regions of Latin America, fruit bread may also be known as sweet fruit bread, pan de pascua (especially in Chile), or fruit cake in some countries. However, it is important to note that in certain places, these terms may vary slightly in ingredients and preparation.

In cooking, fruit bread is ideal to serve with butter, cream cheese, or simply a hot beverage, and it is frequently incorporated into dessert, breakfast, or special snack recipes.

Nutritional Properties

3.5g
fiber
80mg
calcium
22mcg
folate
1.2mg
iron
120mg
potassium
20g
sugars
250
calories
4g
proteins
0.5mg
vitamin c
5g
total fats
1g
saturated fats
45g
carbohydrates

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