Verduras

Frozen shredded potatoes with onions and peppers

Frozen shredded potatoes with onions and peppers
Popularity 195 recipes

Used in multiple popular recipes

Ingredient Information

Name

Frozen shredded potatoes with onions and peppers

Category

Verduras

Popularity

195 recipes

Status

Inactive

Description

Frozen shredded potatoes with onions and peppers are a practical and versatile blend used in cooking to prepare quick and tasty dishes. It consists of raw potatoes that have been shredded and then frozen, combined with chopped onions and peppers, which adds additional flavor and aroma to the mix.

This ingredient is especially popular in breakfast recipes, such as traditional hash browns or potato omelets, and also in side dishes or fillings. It simplifies the preparation process by eliminating the need for peeling and chopping, saving time without sacrificing quality.

The origin of this mix lies in the need to have ready-to-cook ingredients on hand, especially in countries with cold climates where potatoes are a dietary staple. The combination with onion and pepper is a variant that enriches the flavor and provides antioxidants and vitamins.

Properties: Potatoes are an important source of complex carbohydrates, fiber, and B vitamins. The added onions and peppers provide antioxidants, vitamin C, and compounds beneficial for inflammatory and cardiovascular health.

In different regions of Latin America, this product may have different names according to local custom. Some common synonyms are:

  • Frozen potato shreds with onion and bell pepper (Argentina, Chile)
  • Frozen mixed shredded potatoes
  • Frozen potato, onion, and bell pepper mix
  • Frozen grated potatoes with onions and peppers (Mexico)

This ingredient is ideal for those seeking practicality in the kitchen without giving up traditional and nutritious flavors.

Nutritional Properties

2.1g
fiber
150mg
sodium
30mcg
folate
0.3g
fats
390mg
potassium
70
calories
1.5g
proteins
20mg
vitamin c
15g
carbohydrates

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