Verduras

Frozen O'Brien potatoes

Frozen O'Brien potatoes
Popularity 24 recipes

Used in multiple popular recipes

Ingredient Information

Name

Frozen O'Brien potatoes

Category

Verduras

Popularity

24 recipes

Status

Inactive

Description

Frozen O'Brien Potatoes are a versatile and practical ingredient widely used in various cooking recipes. They consist of potatoes cut into cubes or small strips, combined with red and green bell peppers, and sometimes onion, all pre-cooked and then frozen to preserve their freshness and flavor. This preparation saves time in the kitchen, adding a touch of color and flavor to dishes without the need for prior preparation.

The origin of this mix is traditionally associated with American cuisine, where O'Brien potatoes are a classic side dish for breakfasts and quick meals. The name "O'Brien" refers to the particular style of cutting and combining the ingredients, popularized in the 20th century.

Among their properties, potatoes provide complex carbohydrates that supply energy, while red and green bell peppers add vitamins A and C, antioxidants, and dietary fiber. Being frozen, they retain much of their nutritional value and facilitate quick and practical preparation.

In different regions of Hispanic America, frozen O'Brien potatoes may be found under synonyms such as frozen potatoes with peppers, O'Brien-style potato mix, or simply frozen potatoes and peppers. This ingredient is ideal for stir-fries, omelets, side dishes, and quick meals where one wants to combine the flavor and texture of potatoes with the fresh and colorful touch of peppers.

Nutritional Properties

2.5g
fiber
350mg
sodium
30mcg
folate
500mg
potassium
1g
sugars
140
calories
2g
protein
20mg
vitamin c
5g
total fat
1g
saturated fat
20g
carbohydrates

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