Frozen peas

Frozen peas are a convenient and nutritious way to enjoy fresh peas all year round. Peas, also known as chícharos or arvejas in different regions of Latin America, are the green, round seeds harvested from the Pisum sativum plant.

The origin of peas dates back to areas of the Mediterranean and Western Asia, where they have been cultivated since ancient times. Today, their cultivation is common in many parts of the world due to their versatility and nutritional value.

Frozen peas are obtained through a quick freezing process right after harvest, which helps preserve their freshness, flavor, and most of their nutrients. They are rich in plant-based protein, fiber, B vitamins, vitamin C, and minerals such as iron and magnesium. Furthermore, they provide antioxidants and are low in calories, making them an ideal ingredient for a healthy diet.

In cooking, frozen peas are widely used in soups, stews, salads, and side dishes, as they cook quickly and maintain a pleasant texture. Their use is especially recommended for quick recipes or when fresh, in-season peas are not available.

Common synonyms in Latin America: chícharos, arvejas, green peas, or even petit pois in some regions.