Verduras

Frozen pearl onions

Frozen pearl onions
Popularity 38 recipes

Used in multiple popular recipes

Ingredient Information

Name

Frozen pearl onions

Category

Verduras

Popularity

38 recipes

Status

Inactive

Description

Frozen pearl onions are small young onions, also known as baby onions or pearl shallots, which have been frozen to preserve their freshness and flavor. These onions are characterized by their small size and delicate flavor, slightly sweet and less intense than common onions, making them ideal for preparing stews, braises, pickles, and side dishes in various recipes.

The origin of pearl onions is similar to that of the common onion (Allium cepa), cultivated in temperate and subtropical regions; however, they are harvested prematurely to take advantage of their soft texture and more subtle flavor. The freezing process extends their shelf life without losing their organoleptic properties, making them easy to use year-round.

From a nutritional point of view, frozen pearl onions are low in calories and provide fiber, B-complex vitamins, vitamin C, and minerals such as potassium and manganese. Additionally, they contain sulfur compounds that contribute to their antioxidant properties and benefits for cardiovascular health.

In different Latin American countries, frozen pearl onions may be known by various names such as baby onions, pearl scallions, or simply frozen shallots, although their use and presentation in recipes are very similar.

This ingredient is ideal for those looking to add a sweet and mild onion flavor to their dishes without the characteristic pungency, facilitating quick and practical preparation in the kitchen.

Nutritional Properties

1.5g
fiber
6mg
sodium
19mcg
folate
146mg
potassium
4g
sugars
32
calories
1g
protein
7mg
vitamin c
0.1g
total fat
7.3g
carbohydrates

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