Frozen peaches
Popularity 33 recipes

Used in multiple popular recipes

Ingredient Information

Name

Frozen peaches

Category

Frutas

Popularity

33 recipes

Status

Inactive

Description

Frozen peaches are fruits preserved through a freezing process that maintains their flavor, texture, and nutritional value for a longer time. Peaches, scientifically known as Prunus persica, are juicy and sweet fruits native to China, although today they are widely cultivated in various regions of the world, especially in the United States, Spain, and Mexico.

Freezing peaches allows them to be preserved during the off-season, facilitating their use in a wide variety of recipes such as desserts, smoothies, compotes, and baked preparations. When frozen, they retain a good part of their nutritional properties, including vitamins A and C, antioxidants, and dietary fiber, making them a healthy and practical option to add a fruity and sweet touch to your dishes.

In different Spanish-speaking countries, peaches may have various synonyms that vary by region, among them:

  • Melocotón (Spain, parts of Mexico and Central America)
  • Durazno (Mexico, Argentina, Chile, Peru, and other South American countries)
  • Pelón (Some regions of Mexico, referring to a pitted or peeled peach)

Frozen peaches are an excellent alternative to always have this delicious fruit on hand, making it easy to prepare both traditional and innovative recipes quickly and easily.

Nutritional Properties

1.5g
fiber
5mcg
folate
190mg
potassium
39
calories
0mcg
lycopene
0.9g
proteins
6mg
vitamin c
0.3g
total fat
10g
carbohydrates

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