Verduras

Frozen mixture of onion and three types of bell pepper

Frozen mixture of onion and three types of bell pepper
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Frozen mixture of onion and three types of bell pepper

Category

Verduras

Popularity

2 recipes

Status

Inactive

Description

Frozen blend of onion and three types of bell pepper

This frozen blend combines chopped onion with three varieties of bell pepper, typically red, yellow, and green. It is a practical and versatile ingredient, ideal for streamlining the preparation of numerous dishes, such as stews, stir-fries, soups, sauces, and fillings.

The origin of this blend is based on the classic combination of ingredients widely used in Mediterranean and Latin American cuisines, where the onion provides flavor and aroma, while the different types of bell pepper contribute color, sweetness, and a slight fresh or spicy touch depending on the variety.

Properties: This blend is rich in vitamin C and antioxidants thanks to the bell peppers, while the onion contributes sulfur compounds that have anti-inflammatory effects and benefits for cardiovascular health. Being frozen, the ingredients retain a large part of their nutrients and offer the convenience of direct use in the kitchen without the need for prior washing or chopping.

Synonyms in Latin America: depending on the country, this blend may be found or described as frozen blend of onion with bell pepper, paprika, and sweet chili or simply frozen blend of onion and peppers. The word bell pepper is the most common term in countries like Argentina, Chile, and Uruguay to refer to the pepper, while in Mexico and other countries, pimiento or pimentón is more commonly used.

Nutritional Properties

2.5g
fiber
4mg
sodium
30mcg
folate
215mg
potassium
5g
sugars
40
calories
1.5g
protein
450mcg
vitamin a
80mg
vitamin c
0.2g
total fat
9g
carbohydrates

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