Frutas

Frozen mango chunks

Frozen mango chunks
Popularity 12 recipes

Used in multiple popular recipes

Ingredient Information

Name

Frozen mango chunks

Category

Frutas

Popularity

12 recipes

Status

Inactive

Description

Frozen mango chunks are pieces of fresh mango that have been peeled, pitted, and cut before undergoing a quick-freezing process. This ingredient preserves the sweet and tropical flavor of ripe mango, making it easy to use in various recipes year-round, regardless of the season.

Mango is native to South and Southeast Asia, especially India, where it is known as the "fruit of the gods." Today, it is widely cultivated in tropical and subtropical regions of Latin America, the Caribbean, and other parts of the world, with a great variety of types and sizes.

In terms of its properties, mango is an excellent source of vitamin C, vitamin A, and dietary fiber, in addition to natural antioxidants that help strengthen the immune system and improve digestion. The frozen chunks retain most of these benefits, making them a practical and healthy option for preparing smoothies, desserts, salads, and sauces.

In different regions of Latin America, frozen mango chunks may also be found under the following synonyms: frozen chopped mango, frozen mango cubes, or simply frozen mango. These terms are used interchangeably depending on the country and the type of cut preferred in recipes.

Nutritional Properties

1.6g
fiber
14mcg
folate
168mg
potassium
14g
sugars
60
calories
0mcg
lycopene
0.8g
proteins
27mg
vitamin c
0.4g
total fats
15g
carbohydrates

Want to cook with Frozen mango chunks?

Discover delicious recipes that include this ingredient