Frozen low-fat vanilla yogurt

Low-fat vanilla frozen yogurt is a frozen dessert made from plain yogurt to which flavorings, in this case vanilla, are added. Unlike traditional ice cream, this product contains less fat, making it a lighter and healthier option for those looking to watch their diet without giving up the pleasure of a refreshing sweet treat.

Yogurt originated in regions of Europe and Central Asia, where it has been consumed for centuries for its probiotic and digestive properties. Frozen yogurt combines these benefits with the creamy and fresh texture of ice cream, making it ideal to accompany fruits, desserts, or to be enjoyed on its own.

Among its properties, its content of proteins, calcium, and probiotics stands out, which promote intestinal health, in addition to providing fewer calories compared to traditional ice creams. The low-fat version is especially recommended for balanced diets and healthy lifestyles.

In different Latin American countries, vanilla frozen yogurt may also be known as "vanilla frozen yogurt", "frozen yogurt", or simply "frozen yogurt". Sometimes it is called "soft yogurt" when it has a smoother and creamier texture.