Cereales y Granos

Gluten-free frozen waffle

Gluten-free frozen waffle
Popularity 14 recipes

Used in multiple popular recipes

Ingredient Information

Name

Gluten-free frozen waffle

Category

Cereales y Granos

Popularity

14 recipes

Status

Inactive

Description

Frozen gluten-free waffle is a food product made primarily with gluten-free flours, such as rice, corn, or almond flour, which allows one to enjoy a classic breakfast or snack without worrying about the presence of gluten. This type of waffle comes pre-cooked and frozen, ready to be quickly heated in a toaster, oven, or pan, thus facilitating its preparation and immediate consumption.

The waffle has its origins in European cuisine, especially in countries like Belgium, where it is a traditional food. The gluten-free version has recently become popular among people with celiac disease, gluten sensitivity, or those who prefer to avoid it for dietary reasons.

Among its main properties, it stands out for being suitable for those who must avoid gluten, for providing quick energy through carbohydrates, and for having a crispy and soft texture that pairs perfectly with sweet or savory toppings.

In different regions of Latin America, this food may be called waffle sin gluten, barquilla congelada libre de gluten, or simply barquilla sin gluten. Although the term "waffle" is quite common, in some areas the use of "barquilla" is preferred to refer to this type of pastry.

Nutritional Properties

3g
fiber
450mg
sodium
100mg
calcium
1.5mg
iron
6g
sugars
280
calories
5g
protein
1.2mcg
vitamin d
0g
trans fat
0.5mcg
vitamin b12
42g
carbohydrates
10g
total fat
2g
saturated fat

Want to cook with Gluten-free frozen waffle?

Discover delicious recipes that include this ingredient