Verduras

Frozen french fries

Frozen french fries
Popularity 42 recipes

Used in multiple popular recipes

Ingredient Information

Name

Frozen french fries

Category

Verduras

Popularity

42 recipes

Status

Inactive

Description

Frozen french fries are a prepared food product made from fresh potatoes that have been cut into strips and subjected to a blanching and partial frying process before being frozen for preservation. This ingredient is very popular in fast food and home cooking due to its ease of preparation and the crispy texture it acquires when cooked.

Origin: French fries originated in Europe, specifically in Belgium or France, where frying potato strips first became popular. However, frozen french fries as we know them are a modern industrial development that allows them to be stored and used quickly at any time.

Properties: Frozen french fries primarily provide complex carbohydrates from the potato. While they are an important source of energy, they also typically contain fats due to the partial frying process they undergo. In their frozen form, they retain their nutrients and texture, in addition to reducing cooking time compared to preparing them from raw potatoes. Their consumption should be moderated in low-fat or low-calorie diets.

Synonyms in Hispanic America: In different Spanish-speaking countries, frozen french fries can be called pre-fried frozen potatoes, potatoes ready for frying, frozen potatoes for frying, and simply frozen potatoes when the context implies they are for frying. In some places, they are also known as frozen batonnet potatoes or frozen crispy potatoes.

Nutritional Properties

0.8g
salt
3.5g
fiber
25mcg
folate
570mg
potassium
0.3g
sugars
312
calories
0mcg
lycopene
3.4g
proteins
7mg
vitamin c
0.1g
trans fats
15g
total fats
2g
saturated fats
41g
carbohydrates

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