Frozen fat-free strawberry yogurt

Non-fat frozen strawberry yogurt is a frozen dessert traditionally made from plain yogurt mixed with strawberry puree or flavorings, characterized by its creamy texture and refreshing taste. Unlike conventional ice cream, this product contains no added fats, making it a lighter and healthier option for those who wish to enjoy a sweet treat with lower calorie content.

Its origin dates back to the combination of yogurt-making techniques with freezing methods, initially gaining popularity in the United States and Europe as a healthy alternative to traditional ice cream. The use of natural fruits like strawberries provides a sweet and tangy flavor, along with vitamins and antioxidants inherent to this fruit.

In nutritional terms, non-fat frozen strawberry yogurt is a source of probiotics beneficial for gut flora, provides calcium and proteins characteristic of yogurt, and has low fat and sugar content, depending on the type of sweetener used.

In various Hispanic American countries, this ingredient may be found under different names or synonyms, although the most common is "frozen yogurt". It is also known as "frozen yogurt" (transliterated), "yogurt ice cream", or simply "frozen yogurt". In more informal contexts, some regions call it "cold yogurt" or "frozen yogurt dessert".

This ingredient is ideal for healthy dessert recipes, smoothies, fruit bowls, or as a complement to breakfasts and snacks, providing freshness and lightness without sacrificing flavor.