Verduras

Frozen diced potatoes

Frozen diced potatoes
Popularity 4 recipes

Used in multiple popular recipes

Ingredient Information

Name

Frozen diced potatoes

Category

Verduras

Popularity

4 recipes

Status

Inactive

Description

Frozen diced potatoes are pieces of potato that have been previously peeled, cut into cubes, and then frozen to preserve their freshness and nutrients. This ingredient is very practical in the kitchen, as it saves time in the preparation of dishes that require potatoes, without losing their characteristic texture and flavor.

The origin of potatoes dates back to the Andean region of South America, especially to countries like Peru and Bolivia, where this tuber has been a staple food for thousands of years. Currently, potatoes are cultivated all over the world, and frozen diced potatoes are a very common industrial product in supermarkets.

From a nutritional point of view, potatoes are an excellent source of complex carbohydrates, fiber, vitamin C, and minerals like potassium. When frozen, they retain most of their nutritional properties and their versatility in the kitchen.

In different Spanish-speaking countries, frozen diced potatoes may be known by various names, such as pre-cut potatoes, frozen potato cubes, frozen potato pieces, or simply diced potatoes. Also, in some places, they may be called frozen potatoes for stews or potato cubes.

This product is ideal for preparing stews, soups, quick mashes, stir-fries, or as a side for various recipes, making the task easier by avoiding the need to peel and chop fresh potatoes.

Nutritional Properties

2.0g
fiber
10mg
sodium
15mcg
folate
0.1g
fats
0.8mg
iron
463mg
potassium
70
calories
1.5g
proteins
13mg
vitamin c
16g
carbohydrates

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