Pescados y Mariscos

Frozen crab meat

Frozen crab meat
Popularity 12 recipes

Used in multiple popular recipes

Ingredient Information

Name

Frozen crab meat

Category

Pescados y Mariscos

Popularity

12 recipes

Status

Inactive

Description

Frozen crab meat is a highly valued seafood ingredient in gastronomy due to its delicate flavor and soft texture. It is obtained from inside the crab's shell and is commonly used in a wide variety of recipes, from salads and stews to fillings for empanadas and sushi.

The crab is a crustacean that inhabits various coastal areas around the world, especially in cold and temperate regions. The meat is usually processed and frozen shortly after extraction, which helps preserve its nutritional properties and freshness, facilitating its storage and transport.

Regarding its nutritional properties, frozen crab meat is an excellent source of high-quality protein, low in fat, and rich in minerals such as zinc, calcium, and phosphorus, as well as vitamin B12 and omega-3 fatty acids, which are beneficial for cardiovascular health and the nervous system.

In the culinary sphere of Latin America, frozen crab meat may be found under names such as "carne de cangrejo", "cangrejo desmenuzado", or simply "surimi de cangrejo" when referring to processed versions mixed with other ingredients. It is important to differentiate natural crab meat from imitation products, as the former provides an authentic flavor and texture.

In summary, frozen crab meat is a practical and healthy alternative for incorporating the taste of the sea into various preparations, adding a sophisticated and nutritious touch to your recipes.

Nutritional Properties

0g
fiber
8mcg
folate
1g
fats
259mg
potassium
83
calories
0mcg
lycopene
18g
proteins
53mg
cholesterol
3mg
vitamin c
0g
carbohydrates

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