Frutas

Frozen cherries

Frozen cherries
Popularity 22 recipes

Used in multiple popular recipes

Ingredient Information

Name

Frozen cherries

Category

Frutas

Popularity

22 recipes

Status

Inactive

Description

Frozen cherries are cherry fruits that have been harvested at their optimal ripeness and then quickly frozen to preserve their flavor, texture, and nutritional value. This process allows for enjoying cherries all year round, even out of season.

The origin of the cherry is primarily found in temperate regions of the northern hemisphere, such as the United States, Turkey, and European countries. However, thanks to freezing technology, cherries are available globally without losing their essential characteristics.

Among the properties of frozen cherries, their high antioxidant content stands out, especially anthocyanins, which help reduce inflammation and protect cells from oxidative damage. They are also a good source of vitamins C and A, as well as minerals like potassium and manganese. Due to their nutritional concentration, frozen cherries are ideal for adding to desserts, smoothies, sauces, or even savory recipes that require a sweet and sour touch.

In different Latin American countries, cherries may also be known as sour cherries or simply cherries, although the specification of "frozen" is maintained to differentiate the state of the fruit. In some regions, they may be colloquially referred to as frozen morello cherries, especially when the fruit is of a more acidic type.

Thanks to their versatility and preservation, frozen cherries are a practical and nutritious ingredient for all types of cooking recipes, ranging from pastries to healthy beverages.

Nutritional Properties

2.1g
fiber
4mcg
folate
0.3g
fats
222mg
potassium
50
calories
0mcg
lycopene
1g
proteins
7mg
vitamin c
12g
carbohydrates

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