Frozen asparagus

Frozen asparagus are fresh asparagus that have been harvested at their peak ripeness and then subjected to a quick-freezing process to preserve their flavor, texture, and nutritional value. This method allows for asparagus to be available year-round, regardless of the harvest season.

Asparagus is a plant native to the Mediterranean region and Asia Minor, although its cultivation has spread globally, especially in countries such as Spain, Mexico, Peru, and the United States. Frozen asparagus retain much of the properties of fresh asparagus, being an excellent source of dietary fiber, vitamins A, C, E, and B complex, as well as minerals such as iron, potassium, and folic acid. Their low caloric content and antioxidant contribution make them a very healthy ingredient.

Regarding their use in the kitchen, frozen asparagus are very practical for preparing soups, stews, stir-fries, or as a side dish, as they facilitate storage and simplify preparation without losing quality.

Synonyms in Spanish from Latin America: in different countries they may be known simply as "espárragos congelados" or vary slightly in name, although the term generally does not change much. In some places they may also be called espárragos ultracongelados or simply espárragos verdes congelados depending on the color and presentation.