Frozen artichokes

Frozen artichokes are the immature flowers of the Cynara scolymus plant, carefully selected, cleaned, and frozen to preserve their freshness and nutritional properties. This ingredient is highly valued in cooking for its mild and slightly bitter flavor, which adds a special touch to a wide variety of dishes, from salads to stews and pastas.

The origin of the artichoke dates back to the Mediterranean, especially in countries like Spain and Italy, where it has been cultivated and consumed since ancient times. The frozen presentation allows you to enjoy its benefits all year round, even outside its natural season.

Regarding their properties, frozen artichokes are an excellent source of dietary fiber, antioxidants, vitamins (such as vitamin C and folic acid), and minerals (such as potassium and magnesium). They are ideal for aiding digestion, reducing cholesterol, and contributing to liver health.

In Hispanic America, artichokes may also be called alcaucil (especially in Argentina and Uruguay) or alcaucil congelado. However, the term "frozen artichokes" is widely understood and used in the region.

This ingredient is perfect for those looking to prepare healthy and practical recipes, as its freezing allows for prolonged storage without losing its texture or flavor, making it easy to incorporate into various culinary preparations.